Health
Grip Strength and Longevity: What the Power of Your Hands Means for Overall Health
Overview Although often overlooked, grip strength is a vital indicator of overall health. As the hands are involved in most physical tasks, weakness in this
Peak Human is unfettered innovation. That value is based on our lifelong belief in continuous learning. Dr. Sanjeev Goel has spent decades acquiring knowledge from the front edge of medical innovation and now shares his insights with you.
Welcome to the Learning Center.
Overview Although often overlooked, grip strength is a vital indicator of overall health. As the hands are involved in most physical tasks, weakness in this
Overview For years, we have long known that incorporating healthy habits, including regular exercise routines and nutritional meal plans and diets, into our daily life
Overview Ever wondered if our genes alone determine who we are? Well, there’s more to the story! Since the groundbreaking sequencing of the human genome,
Overview Have you ever heard of chelation therapy? It’s the treatment of choice proven to treat conditions related to heavy metal toxicity. Yet, despite its
Overview Did you know that our bodies are 75% water? Water isn’t just a thirst quencher. It’s a life-giver. For athletes, water is their secret
Overview Biohacking has increasingly become a buzzword that attracts massive attention from the medical community and general fitness enthusiasts. While this term is usually associated
Overview When it comes to the topic of weight loss, most people tend to fixate on shedding excess fat rather than focusing on building muscle.
Overview Throughout history, it’s reported that people have been practicing meditation for longer than anticipated, and it has received increasing attention from East to West.
Overview The ketogenic diet has been making waves in both the general population and the scientific community in recent years, thanks to its potential benefits
Overview In recent years, there has been a growing interest in the role of nutrition in preventing and treating various diseases. However, using nutrients as
Overview Throughout history, humans have acquainted bacteria with a bad reputation, leading us to these critters by overcooking everything, relying heavily on antibiotics for infections,
Dr Sanjeev Goel MD is the founder of Peak Human. He is one of the foremost clinical experts in the world in helping his patients combat aging and extend their healthspan using the latest evidence based scientific research.
DISCLAIMER: Statements on this website have not been evaluated by the US FDA. These products and their statements are not intended to diagnose, treat, cure, or prevent any disease. If you are taking prescription medication, have a medical condition or are pregnant or nursing, consult your physician prior to use. Not for children. Results may vary.