Aging
Understanding Biological Age Vs. Chronological Age
The passage of time is an irreversible process. However, ever since the dawn of modern science and medical research, efforts have been made to intervene
Peak Human is unfettered innovation. That value is based on our lifelong belief in continuous learning. Dr. Sanjeev Goel has spent decades acquiring knowledge from the front edge of medical innovation and now shares his insights with you.
Welcome to the Learning Center.
The passage of time is an irreversible process. However, ever since the dawn of modern science and medical research, efforts have been made to intervene
Stress is a normal part of life. From a quick surge of tension from work that subsides quickly to those months and years of lingering
Sleep is an essential part of everyone’s life. No matter what you do or how much you work, you need at least 7 hours of
Overview Time is an irreversible process. No matter what we do or how we advance in medical science, the power of time has long been
Overview Our cells are complex microscopic structures that carry many functional components inside them, called organelles. Each organelle within a living cell works continuously to
Overview In medicine, the role of the gut in maintaining human health has long been emphasized. Even thousands of years ago, Hippocrates, one of the
Overview The human body has a unique physiological mechanism through which energy from food is stored after food consumption. In other words, excess energy that
Overview Omega-3 fatty acids are well-known for their tremendous roles in various bodily functions. So it is not uncommon for us to reach one of
Overview Due to its multiple benefits, cold therapy has been implemented widely, especially in sports medicine. It is a well-accepted and proven technique for treating
Overview Commercial foods and beverages have been added with more sugar for the past several decades to encourage mass consumption. This “sweet” trend exists because
Body fat is often associated with a sedentary lifestyle, a high-calorie diet, and an unhealthy body. For this reason, many sports enthusiasts seeking optimal health
Dr. Sanjeev Goel is the lead physician at Kennedy medical centre for past 20+ years in Brampton, founder of Peak Human anti-aging, and regenerative medicine practice, and founder of Spark Medical Cannabis clinics.
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