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PEAK WELLNESS

It’s time to take a smarter approach to your health.

Do you find yourself constantly struggling with any of the following:

  • Maintaining energy and stamina?
  • Brain fog and lack of focus?
  • Stress, anxiety or mood swings?
  • Poor digestion?
  • Cholesterol, blood sugar or cardiovascular health?
  • Losing weight?
  • Joint pains and body aches?
  • Poor sleep or rejuvenation?
  • Sexual dysfunction?

These are all signs your body is trying to tell you it’s time to re-assess your lifestyle. Now we understand that finding what’s right for you can be difficult. Every week there seems to be a new diet, a new supplement, a new training method, and a new way to manage your stress. And even worse, sometimes they conflict!

In the new age of information, it can be hard to stay up to date, yet alone implement the lifestyle changes necessary to live well. Better yet, so many of us are well informed about what we need to do, yet where we lack is taking action!

Wouldn’t it be nice for someone to put it all together for you and give you a prescription for wellness, and even the steps to implement them? This way, you no longer have to live by trial and error, rather become attuned with your body and your lifestyle to live a life of health and vitality.

At Peak Human, our mission is to help people perform better, think clearer, recover quicker and live better using a proven blend of ancient knowledge and brand-new technologies, proven by research and measured results from patients, athletes, and medical professionals.

We believe that optimal health and performance can only be achieved when all aspects of the human condition are at their peak; therefore, our team of health care professionals are dedicated to helping you reach your ‘peak’ health with a custom whole-person approach.

Using the most cutting-edge, science-backed biohacking and aesthetic tools, technologies and treatments available today, we help you achieve the highest state of physical/cognitive performance leading to an improved overall quality of life.

Let’s work together to develop a personalized plan that helps you reach PEAK health and vitality.Our recommendations will include the most comprehensive functional lab testing, nutritional and lifestyle guidance, and necessary supplement support.

THE PEAK PROCESS™

The Peak Human 90 day Process

STEP 1

Peak Consultation

A Peak Human Coach will discuss your health goals, guide you through your intake questionnaires, assess your health baseline and schedule your visits.

STEP 2

Peak Assessment & Testing

A Peak Human Physician will review your medical history, set you up the tests you need, and clarify why they’re right for you.

STEP 3

Personalized Peak Plan

Based on your goals and test results, our team will custom create and deliver a personalized peak lifestyle plan that has been tailored to your needs.

STEP 4

Peak Coaching

To ensure you’re getting the best results, our Peak Coach will follow-up with you to walk you through your plan, answer any questions or make any modifications that best suit your lifestyle.

Despite your health and wellness concerns or needs, The Peak Wellness Program will guide you in:

  • How to develop long-lasting motivation to stay on course with your goals
  • How to finally get a grasp of your diet and understand what works for you
  • How to reprogram your hormones for better energy, mental clarity and weight loss
  • How to exercise more efficiently to get better results in half the time
  • How to minimize your toxic load and reduce symptoms of toxicity
  • How to heal your gut for better immunity, digestion, and even improved mood
  • How to prevent cognitive decline and keep your brain in tip top shape, regardless of age
  • How to improve sleep, so you wake up refreshed and focused every morning
  • How to properly relax, rejuvenate and recharge to feel your absolute best every day
  • How to prevent “bad genes” from becoming your fate and learn how to modify your lifestyle to prevent chronic illness

Together we will:

  • Assess underlying causes and triggers of health complications;
  • Understand your body’s needs and set goals to address areas of dysfunction;
  • Use evidence-based practices to adopt and sustain behaviours that improve health and quality of life;
  • Prepare a customized wellness plan in cohesion with your goals; and
  • Help you stay accountable with coaching sessions to ensure you are on track and adjusting well.