Awakening from a Mindless Life: How to Live in the Present Age
How do we survive in a age of accelerating change and not go crazy? This book shares the science behind mindfulness, meditation and practical proven techniques to stay sane.
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Dr Sanjeev Goel MD is the founder of Peak Human. He is one of the foremost clinical experts in the world in helping his patients combat aging and extend their healthspan using the latest evidence based scientific research.
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